meditation

Meditation – Day 18: Family

familyWe all play many roles in our family, at work, and in our community. By identifying these roles, we can see how much we give and receive and whether there are any major imbalances in the flow. Are we giving and doing so much for others that we’re feeling exhausted and drained? Are we open to receive? When we create a good balance of giving and receiving in our lives, we will not become depleted and can more effortlessly fulfill our deepest potential.

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