meditation

How to Tell the Difference Between Your True Self and Your Everyday Self

true self
The co-founder of the Chopra Foundation and author of Spiritual Solutions: Answers to Life’s Greatest Challenges shows us how to be our best, most aware selves.

It’s important to be yourself. We’re all told that, and it’s true—we know the damage done by being false to ourselves and to others. But I’d like to suggest that to “be yourself” goes much deeper. Most people don’t know how much wisdom and power resides in the self, which is not the everyday self that gets mixed up with all the business of life, but a deeper self, which I call, for simplicity’s sake, the true self.

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