meditation, Mind Spa

Day 19: Living Optimism


Today, we discuss what it truly means to live a life full of optimism.

We become what we believe and, as we’ve learned, remaining positive sends our bodies loving messages that are crucial to maintaining good health. By being grateful for all that we have, we can move our egos aside and live the lives we were meant to live, full of enthusiasm for the present moment and confident about our futures.

By fostering an inner dialogue that is most nurturing to us, we support the clear vision we have for ourselves and live our lives in alignment with our true purpose.

Our centering thought for today is:

My life unfolds in divine order.


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